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GONG BATH EXPERIENCE
w/Kali Ma (Guru Karam Kaur) Experience the power of vibration to relax, renew, and replenish the life force within. Long-time teacher, practitioner, and lover of Kundalini Yoga, Kali Ma (Guru Karam Kaur) has been playing the gong for over a decade and loves sharing the vibe. Focusing on deep relaxation as a personal practice, you are invited to explore the concept of Sunia or "deep listening from the heart". Our session opens with a short meditation to find the silence behind the sounds and connect with core being. Settled sweetly into Savasana, start letting go as bath time begins & the powerful vibrations of the gong begin to work their magic. Along with Yogi Tea, the soothing and nurturing nature of this experience engages the parasympathetic nervous system - washing away anxiety, depression, grief, and the grind. Everything just seems to flow through you - leaving you feeling washed clean and ready for bed. This experience is not suited for children as the gong strongly affects our nervous system. Please be prepared & be sure to drink plenty of water after the event. PRICING: $10 per participant PAYMENT: Pay Instructor On-Site (or click here to pay with Venmo) |
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SEASONAL WORKSHOPS w/DR. JUDY
Sunday Afternoons Restore balance to the nervous system. Living an active lifestyle tends to keep energy in a 'Yang' or active state. Balancing 'Yin' or passive energies restores the balance in the body.
Each workshop brings a unique energy with every new season and year. I have offered these workshops seasonally for over 7 years and am always inspired by each group experience. Summer Yin Yoga Sunday, August 25th 1:30pm-3:00pm RSVP HERE: judymoves.setmore.com PAYMENT: judymoves.setmore.com CONNECT: [email protected] |