COTATI MOVES
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CLASS DESCRIPTIONS

Take our Survey here to let us know what moves you!!

Current Classes, Workshops, and Series are listed below; simply scroll through & click on an offering for details and information on how to register/pay online.

Community Classes

Earth Moves

On The Mat

Ongoing Weekly Classes

Ecstatic Yoga

Hot Yoga

Kids Yoga (5-9yrs) & (9-12yrs)

Kundalini Yoga in Japanese

Kundalini Yoga in English

Mat Pilates

Power Yoga

Yoga for All Bodies

Pop-Ups

May 13th: Hip Hop

May 20th: Contemporary Dance

May 27th: Heels

 July 1/2: Self-Defense for Mothers & Daughters

 July 8/9: Self-Defense for Mothers & Daughters

Workshops

Apr 16th: West African Dance & Drum

Apr 16th: Stress Management Moves for Life

Apr 30th: Yoga On the Wall

May 20th: Anchors & Allies (online)

Series

Apr 9th - May 14th: Yinyasa Yoga (6wks)

Apr 11th - May 16th: Zumba (6wks)

Apr 25th - Jun 6th: Chakra Yoga Series (7wks)

Apr 23rd - May 28th: West African Dance & Drum (6wks)

Jun 13th - Jul 25th: Chakra Yoga Series (7wks)

Be sure to let us know what moves you by taking our survey here.
​7530 Commerce Blvd Ste F, Cotati, CA 94931
  • Home
  • Meet Our Teachers
  • Class Descriptions
  • Contact