COMMUNITY YOGA CLASS
Wednesday Afternoons 4:15pm-5:15pm Yvette is a 500hr Hatha Yoga instructor with a simple, practical approach to Yoga and a grace & humor you'll love. (She's also an American Red Cross certified CPR instructor, and helps keep our collective up-to-date with certifications & education.) Yvette brings us a gentle Hatha-based practice focused on body & breath awareness to relieve tension, stress, and emotions that are stored in the mind/body connection. Her weekly offering is by donation and a great class for beginners, seniors, and those needing to modify. PRICE: By Donation RSVP: email Yvette directly to let her know you're interested PAY: click here to pay Yvette online using Venmo |
BAMM: BLACK ARTISTS MONTHLY MEETING
Every Fourth Monday 7:00pm-8:30pm RSVP/INVITES ONLY for this semi-private group focused on facilitating community, connection, and co-operation amongst Sonoma County's black artists & leaders. Our requirements are not stiff - we simply ask that you be a practicing & professional artist ready to share, collaborate, and network. Connect & collaborate on community outreach events such as MLK Day, Black History Month, Women's History Month, AfroSoul Fest, Juneteenth, and more!! Follow us: Instagram @blackartistsmm; FaceBook @Black Artists Monthly Meetup (BAMM) Contact: Sky Palacios at [email protected] |