Using Mantra & Meditation to Heal

with Kiranjot Kaur & Kali Ma

Sunday, Dec 10th (10:00am-11:30am)

Kundalini Queen “Kali Ma” and renowned vocalist Kiranjot Kaur bring you an intimate yoga experience featuring live music & mantra, Kundalini yoga and meditation. Journeying deep into healing, discover your next step on the path, and come home to your heart in this short & sweet workshops where together, we’ll create a sacred space in which we can open, listen deeply, give and receive support.

RSVP Preferred (limited to 20 persons)
$25 per person; (Complete your payment on Eventbrite here)

Karmic Relief - Online Workshop Journey

with Kali Ma, E-RYT, YACEP

Thursday, Dec 14th (7:00pm-9:00pm)

A safe & sacred space to explore your self without judgement, shame, or questioning. Begin the process of self-change by becoming clear on & releasing negative self-images, acknowledging inner wounds, and becoming present a sense-of-self. Develop the tools and skills to move through and deal with feelings of self-doubt, comparing and questioning yourself. See a clear goal/vision for yourself as a healthy and worthy human being with a mission, purpose & power, and self-mastery. Each month we'll dive into the journey from a themed perspective with unique work that helps you reflect, refine, and define your highest self. Sign up today to join our community of wounded warriors on the path!!

RSVP Preferred (limited to 12 persons)
$FREE; (join us on Zoom here)

Yin Yoga - Offered Seasonally

Sunday, Jan 28th (12:30pm-2:00pm)

with Dr. Judy Hoffman, E-RYT, YACEP

Living an active lifestyle tends to keep energy in a 'Yang' or active state. Balancing 'Yin' or passive energies restores the balance in the body. Restore balance to the nervous system with Yin Yoga. Appropriate for all levels of experience, join Dr. Judy for this Introduction to the Chinese Meridian System. Study yin and yang pathways, learn the seasonal meridians and common ailments of imbalances, and experience poses that balance the meridians affected by the seasons. Each workshop brings a unique energy with every new season and year.

RSVP Preferred
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