COTATI MOVES
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Ready to Get Away?

Community Health & Wellness Retreats

In today's fast-paced world, our health and well-being are more important than ever...

Specializing in tailored retreats designed to enhance personal growth and provide a unique bonding experience, our Cotati Moves wellness experts are thrilled to guide you on some gorgeous getaways that will fill your bliss bucket & restore your soul.

Join the Cotati Moves crew as we take things abroad in 2025!! Your days will be filled with not only beautiful views & vistas, but great people, fantastic food, and a schedule of healing & wellness opportunities that will excite and ignite your passion for personal growth.

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Are you ready for an adventure in wellness & worldly delight?

Invest in your physical well-being & physique with classes on core, power, and personal strength. Or dive deep into healing your inner wounds, releasing limiting beliefs, and creating a life based in abundance. We're bringing our best programs, classes, and community along for the ride & just for you.

Not too much & not too little... we want our adventures together to be exactly what you're looking for. We're building in plenty of personal time (so you can just lounge & relax)... and amazing group excursions (where we can all explore together). Whether you're an introvert or butterfly - we've got you covered.

Tailor your schedule to create a flow that works right for you. From daily yoga/meditation to outdoor adventures and personal healing, you'll have choices on how you want to spend your time indulging, reinventing, and refining yourself.

Why choose Cotati Moves for your Personal Retreat?

Customized Experience:   We understand that each person is unique. Our retreats can be tailored to suit your specific need and preferences, ensuring a meaningful and impactful experience.

Health Benefits: Our programs focus on movement practices that are proves to prevent injuries, reduce stress, and improve overall quality of life.

Team Building: Our retreats offer a unique opportunity to connect with a new community, bonding and growing together outside our traditional environment.

Convenience: Participating in a retreat with Cotati Moves means no need for extensive travel or hotel stays - we've worked out all the details. Grab your partner and make it a play-date!! You'll save on costs, time, stress, and strain... and be glad you did.

Support for Local Business: By choosing Cotati Moves, your dollars support a fellow local business, strengthening the community ties and fostering local economic growth. Yeah you!!

Trusted Commitment:  With the retreat being locally-based, we are able to offer you personal service and handle your journey with a low-commitment, high-impact approach that builds commitment and trust.

Flexible Options: We offer flexible scheduling options to accommodate your energy, availability, and needs for personal space. With plenty of options, we know you'll have fun creating your flow from day-to-day.

Pricing: Competitive and value-driven pricing options are available. Please inquire for more details around payment plans, discounts & deals, as well as add-on options.

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Let us help you create a memorable and beneficial retreat experience for yourself this year.

We are committed to providing you an experience that not only rejuvenates but also strengthens - inside & out. To get started, email us at [email protected] and/or call us at 707 665 1771 to let us know you're interested. We'll reach back, answer all your questions, and help you get registered.

We look forward to the opportunity to serve you and contribute to your well-being and success.

Thank you for considering Cotati Moves for your retreat experience.

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CHOOSE YOUR RETREAT

Southwest France

Why not gift yourself an experience in self-care, self-reflection, and self-mastery as you indulge in the beauty and bounty of the Haute-Garonne region in the south of France?

Sounds great, doesn't it?

Located in the beautiful village town of Montrejeau, you'll enjoy cozying up in your cabin at "Les Chalets de Montrejeau" along the serene Garonne River after a day of exploring and expanding yourself. With the Pyranees Mountains as your vista view, you'll fill your bucket with bounty & bliss as you take it all in.

TELL ME MORE
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October 2025

​7530 Commerce Blvd Ste F, Cotati, CA 94931
  • Home
  • Class Descriptions
    • Class Schedule
    • Community Offerings
    • Seasonal Treats
  • Meet Our Team
  • Rental
  • Contact
  • Opportunity & Intership